Osha Tea Simple Recipe

1. Break apart the osha root into smaller pieces and place in pot with water.

2. Make a decoction (simmer; slight boil) for at least 20 minutes. You can go longer but the longer it simmers it will become more bitter. Up to you..

3. Once the tea is ready, pour into a glass jar with honey (to taste) and stir to mix.

4. Drink 1 or 2 ounce a day when needed for illness.

5. Keep up to 7 days in refrigerator.

6. Use in moderation; no more than 14 days