Dosha Balancing Tea

Organic Fennel, Coriander, & Cumin

Use the whole seeds in equal parts, steep for 10 minutes at a light boil.

Benefits:

  • Fennel soothes Vata

  • Coriander soothes Pitta

  • Cumin soothes Kapha

  • Increases Agni ~ digestive fire & immune system

  • Calms entire body

  • Strengthens kidney function

  • Removes excess heat from urinary tract and kidneys

  • Reduces blood in urine

The Doshas

Ayurveda helps us understand our unique nature so we can live wisely. The three doshas—Vata, Pitta, and Kapha—create seven body types. These doshas represent motion, dreams, and nourishment. They are essential for maintaining health and removing waste from our bodies. When balanced, Vata, Pitta, and Kapha are known as the dhatus, or foundational elements, that support our health while performing their functions.